What does 3XF mean in Sports?
This page is about the meanings of the acronym/abbreviation/shorthand 3XF in the field in general and in the Sports terminology in particular.
Three sets to Failure
A term used in fitness meaning doing three sets of an exercise until you fail and cannot complete another repetition.
Submitted by rinat on July 1, 2015
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"3XF." Abbreviations.com. STANDS4 LLC, 2024. Web. 31 Oct. 2024. <https://www.abbreviations.com/term/1674292>.
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